Active Aging Week encourages adults 50+ to take advantage of all that life has to offer. The goal this week is to promote wellness and get bodies moving. The Oaks of Louisiana active adult community offers a variety of programs this week to do just that and a lifestyle year-round that helps seniors live and age well.
Good flexibility can help your ability to engage in activities of daily living, reduce pain, and decrease your risk of falls and other injuries. If you aren’t flexible your everyday life and independence can become compromised. Speaker: Holly Sanders.
Nonresidents must register at
https://www.eventbrite.com/e/active-aging-week-how-to-stay-flexible-at-any-age-tickets-720025354217?aff=oddtdtcreator