Water Fitness

Friday - October 06, 2023
10:00 AM - 11:00 AM

Tower at The Oaks - Spa & Wellness Center

Make a splash! Water fitness at The Oaks is a fun and safe way to get a great workout with little impact on your joints. It includes a large variety of cardiovascular moves and muscular toning with noodles and hand weights. Get moving with this moderately intense class to improve your cardio and muscular endurance.